Three Bridges Ride

Using my new GoPro camera, I documented the ride Phil and I did on Sunday.  This video condenses our 37 mile bike ride into just a little over 2 minutes.  We rode over three different pedestrian bridges in Little Rock, the Two Rivers Bridge (twice), the Big Dam Bridge and the Clinton Bridge.  Check it . . . → Read More: Three Bridges Ride

Spa City Trail Run

We were driving down to Hot Springs (approximately an hour South West of Little Rock) and a few rain drops started to hit the windshield.  Were we in for a wet and wild trail run?  Luckily, by the time we reached Cedar Glades Park the rain had stopped and it was a beautiful morning.  Phil . . . → Read More: Spa City Trail Run

Tri the Lake Heber Springs 2011

The weather has been cooling, the leaves beginning to change, many people had completed their A priority race of the year and now, it was time for my last tri of the 2011 season — the Heber Springs Sprint Triathlon.  I completed in this tri last year (read about it here) for the first time . . . → Read More: Tri the Lake Heber Springs 2011

CATS Sprint Tri 2011

Last year, the CATS Sprint was the first triathlon where I won my age group so I was really hoping for a repeat this year — I’ve got to defend my title, right!?  Luckily, the temperatures had finally started to let up and it had been showing especially in my running.  The Thursday before the . . . → Read More: CATS Sprint Tri 2011

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