Medi-O-Core Triathlon 2013

I’m just going to start off by saying this, this race is awesome! I had a lot of fun and on top of it all, I also got some pretty sweet swag.  With that being said, I feel like I’m letting the cat out of the bag by writing about this race, but I . . . → Read More: Medi-O-Core Triathlon 2013

Spa City Trail Run

We were driving down to Hot Springs (approximately an hour South West of Little Rock) and a few rain drops started to hit the windshield.  Were we in for a wet and wild trail run?  Luckily, by the time we reached Cedar Glades Park the rain had stopped and it was a beautiful morning.  Phil . . . → Read More: Spa City Trail Run

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