Medi-O-Core Triathlon 2013

I’m just going to start off by saying this, this race is awesome! I had a lot of fun and on top of it all, I also got some pretty sweet swag.  With that being said, I feel like I’m letting the cat out of the bag by writing about this race, but I . . . → Read More: Medi-O-Core Triathlon 2013

Half Marathon Training: Weeks 5 & 6

Week 5 (12/19 — 12/25)

Monday: Got into our normal Monday routine.  Daily Mileage: 45 min. cross training + 3 miles Tuesday: Well…we were planning on going to the LRRC track workout, but my check engine light in my car came on the day before so I ended up taking my car to the shop.  . . . → Read More: Half Marathon Training: Weeks 5 & 6

Raid the Rock 2011

Hopefully you are in for some reading because this is going to be one loooong post…there is just no way around it, 12 hours of racing gives you a lot to talk about.

This was such an amazing experience and I can’t wait to do it again, but you may think I’m a little . . . → Read More: Raid the Rock 2011

A Relaxing and Active Vacation

This past weekend Phil and I took full advantage of the Labor Day weekend by getting away to the Nantahala Gorge in North Carolina.  We stayed in the cozy little bunk cabins of the Cabins at Nantahala which was perfect because we weren’t planning on spending a lot of time in the cabin.  If you . . . → Read More: A Relaxing and Active Vacation

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