Dealing with Shin Splints

My sister, Allison, recently began running.  Fitness for her has been a rockier road than mine because at a very young age she was diagnosed with rheumatoid arthritis.  She used to do ballet, swimming and soccer, but it all became too painful and had to stop.  Her journey to wellness was a long and painful . . . → Read More: Dealing with Shin Splints

Upcoming Events

  • No dates present

Strava Feed